Overall benefits of working with Coach Armin:
» Work with an experienced and certified USA Cycling Elite (Level 1) Coach
» Analysis of power and/or heart rate files
» Learn techniques and strategies for optimal performance
» Gain all-around fitness as well as sport-specific strength and power
» Can incorporate multi-sports/activities into your program
Choose between a Basic, Advanced or Elite Level Coaching Program:
Basic Coaching:
» Training schedule tailored to your daily time availability
» Member-initiated communication via phone or email
» Weekly review of your file.
» Optimal for active individuals, noncompetitive event participants, and competitors of all ability levels
» Well-suited for frequent competitors and frequent travelers
How does this program work?
I will create your personal training program from scratch each month, using your personal information that you provided and/or ongoing personal interaction. I will review your program, power and/or heartrate info you provide me with on a weekly basis and adjust your program if needed. To better monitor your progress and provide optimal improvements, I encourage you to frequent communications, typically with one call per week and via email twice a week.
Sign up for 3 Months: Cost: $150 per month
Sign up for 12 Months: Cost: $125 per month (save $25 per month)
Advanced Coaching:
» Training schedule tailored to your daily time availability
» Unlimited member-initiated coaching communication
» Twice weekly review of your file
» Optimal for frequent competitors of all ability levels
» Optimal for poeple with a busy lifestyle
How does this program work?
I will create your personal training program from scratch each month, using your personal information that you provided and/or from ongoing personal interaction. I will review your program, power and/or heartrate info you provide me with on a twice a week basis and adjust your program accordingly. To better monitor your progress and provide optimal improvements, I encourage you to frequent communications, typically a call once or twice a week.
Sign up for 3 Months: Cost: $250 per month
Sign up for 12 Months: Cost: $210 per month (save $40 per month)
Elite Level Coaching:
» Training schedule tailored to your competition goals
» Unlimited member-initiated coaching communication
» Daily review of your file
» Optimal for frequent competitors of all ability levels to reach their personal best
» Optimal for multi-sports athletes
How does this program work?
I will create your personal training program from scratch each month, using your personal information that you provided and/or from ongoing personal interaction. I will review your program, power and/or heartrate info you provide me with on a daily basis and adjust your program accordingly, to immediately respond to missed and/or altered training. To better monitor your progress and provide optimal improvements, I encourage you to frequent communications, typically a phone call every other day.
Sign up for 3 Months: Cost: $500 per month
Sign up for 12 Months: Cost: $425 per month (save $75 per month)
Friday, August 29, 2008
Armin's personal profiile
I began my cycling career in 1978 as a 10-year-old junior rider in Munich, Germany. During my many years of committed racing I achieved remarkable results. I was a member of the German National Team and won many national and international races in Europe. I was Winner of the European classic “Rund um den Henninger Turm” in Frankfurt, won the “Stuttgart Sixdays” and achieved over 100 road and 150 track victories.
In April 1995 I moved from Germany to South Pasadena, California, where I established my own business and also began coaching my first athletes. Presently, I am the sole distributor for “Sixtufit” products manufactured in Germany. I also manage and race on the local PAA Pro Cycling Team as a Cat 1 on Road and Track. I have proven to also have excellent coaching abilities in cycling and running with female and male athletes on the highest level of competition. See their respective results below. At the end of 2000 I focused on the growth of his business and took a break from coaching.
Constantly striving for perfection, I was traveling to Colorado Springs to acquire my USA Cycling Elite Coaching License in 1997. I have honed my knowledge and program to conform to any athlete’s abilities and schedule.
I speak German and English fluently and hold a mechanical engineering degree from the Business and Industry University in Munich. I currently reside in South Pasadena, CA and can be found riding around the Rose Bowl most Tuesdays and Thursdays.
Coaching highlights:
2001 – present:
Focused on the growth of his business SIXTUS USA
2000:
Director Sportive of the Charles Schwab Elite Women’s Pro Cycling Team
Team Highlights: - Nicole Freedman 1st place at National Elite Women’s Road Race Championships and automatic nomination to the Olympic games in Sydney.
- Laura Van Gilder 1st place at National Criterium Championships
- 3rd place Overall Team in the NCR standings.
Pam Schuster - 2nd place at National Elite Women’s Road Race Championships
- 3rd place at National Elite Women’s Time Trial Championships
Elizabeth Emery - 5th place at National Elite Women’s Time Trial Championships
1999:
Elizabeth Emery - 1st place and Gold Medal at the Pam American Games in ITT
- 2nd place at National Elite Women’s Time Trial Championships
- 6th place at National Elite Women’s Road Race Championships
Pam Schuster - 4th place at National Elite Women’s Road Race Championships
1998:
Pam Schuster - 1st place at National Elite Women’s Road Race Championships
Olin Bakke - 1st place Sprint competition at the Herald Sun Tour and wearer of the yellow and most aggressive riders jersey for many days
1997:
Jane Despas - 4th at the long distance Duathlon World Championships
- Currently ranked 4th in the Pro Powerwoman series ‘97/’98.
Dolly Ginter - 1st Amateur Duathlon World Championships in Spain
Olin Bakke - 5th place as best US Amateur in the National Pro. points standings
Maria Lechuga - 1st at National Junior Road Championships
Francisco Lechuga - 1st place at National Junior Road and Track Championships
1996:
Olin Bakke - 2nd place at Nationals Elite Road Race Championships
Jane Despas - 6th place at the long distance Duathlon World Championships
In April 1995 I moved from Germany to South Pasadena, California, where I established my own business and also began coaching my first athletes. Presently, I am the sole distributor for “Sixtufit” products manufactured in Germany. I also manage and race on the local PAA Pro Cycling Team as a Cat 1 on Road and Track. I have proven to also have excellent coaching abilities in cycling and running with female and male athletes on the highest level of competition. See their respective results below. At the end of 2000 I focused on the growth of his business and took a break from coaching.
Constantly striving for perfection, I was traveling to Colorado Springs to acquire my USA Cycling Elite Coaching License in 1997. I have honed my knowledge and program to conform to any athlete’s abilities and schedule.
I speak German and English fluently and hold a mechanical engineering degree from the Business and Industry University in Munich. I currently reside in South Pasadena, CA and can be found riding around the Rose Bowl most Tuesdays and Thursdays.
Coaching highlights:
2001 – present:
Focused on the growth of his business SIXTUS USA
2000:
Director Sportive of the Charles Schwab Elite Women’s Pro Cycling Team
Team Highlights: - Nicole Freedman 1st place at National Elite Women’s Road Race Championships and automatic nomination to the Olympic games in Sydney.
- Laura Van Gilder 1st place at National Criterium Championships
- 3rd place Overall Team in the NCR standings.
Pam Schuster - 2nd place at National Elite Women’s Road Race Championships
- 3rd place at National Elite Women’s Time Trial Championships
Elizabeth Emery - 5th place at National Elite Women’s Time Trial Championships
1999:
Elizabeth Emery - 1st place and Gold Medal at the Pam American Games in ITT
- 2nd place at National Elite Women’s Time Trial Championships
- 6th place at National Elite Women’s Road Race Championships
Pam Schuster - 4th place at National Elite Women’s Road Race Championships
1998:
Pam Schuster - 1st place at National Elite Women’s Road Race Championships
Olin Bakke - 1st place Sprint competition at the Herald Sun Tour and wearer of the yellow and most aggressive riders jersey for many days
1997:
Jane Despas - 4th at the long distance Duathlon World Championships
- Currently ranked 4th in the Pro Powerwoman series ‘97/’98.
Dolly Ginter - 1st Amateur Duathlon World Championships in Spain
Olin Bakke - 5th place as best US Amateur in the National Pro. points standings
Maria Lechuga - 1st at National Junior Road Championships
Francisco Lechuga - 1st place at National Junior Road and Track Championships
1996:
Olin Bakke - 2nd place at Nationals Elite Road Race Championships
Jane Despas - 6th place at the long distance Duathlon World Championships
P.O. Box 1584
South Pasadena, CA 91031-1584, USA
Tel: 626-799-9550
FAX: 626-799-9150
Subscribe to:
Comments (Atom)